Eeew its still alive. First of all “I told you so” *crickets chirp* FINE THEN.. “I told me so”. I have the erratic part down perfect and I am consistently erratic. Anywho I am still alive. I have not gained a bunch of weight. Neither however have I lost a bunch. Good news is I lost 2.5 lbs without working at it over the course of 3 months. That is very important for me because not only did I not regain weight I lost which has been the pattern I maintained all my adult life but I was able to still lose a little bit just doing daily activities.
That being said I am ready for another push. I really want to try to get into the 230’s this month. Now if I believed in miracles I would set the goal to 230 but lets not get out of hand. I am setting it to 235. That is the recommended loss give or take of a little over 2lbs a week. Can I do it? Don’t know will do my best.
I restarted my exercise routine. I have not been sedentary these past few months. I decided to continue auxillarying until I drop dead from exhaustion and so far I’m surviving. I get some activity from service. I have also been riding a couple times a week which is a good workout. Whenever I can I take my Milla foo (small Jack Russell Terrier) for a walk. I’m kicking it up a notch. Now that I feel I have settled into my service schedule I am ready to throw the exercise ball back into the juggling mix.. lets see how it goes. Oh and I’m cutting back. Trying to eat smaller portions again and healthier choices. I am not doing any strict dietary restriction yet. I want to wait a week and see how I do with the increased activity and smaller portions.
Oh I also had a MAGNIFICENT family vacation to Yellowstone last month. Huzby, his parental, my mum and a family friend went. I will be updating the photo section of this blog with some of my favorite pictures from our trip!